In this book, I will take you on a journey to help you understand how fasting improves the following:
✅ Blood Sugar and Insulin Sensitivity
✅ Hormone Optimization
✅ Fat Burning and Lean Muscle Tissue
✅ Stem Cells and Cellular Healing
You will learn about how fasting holds promise for the prevention and treatment of major diseases such as cancer, autoimmune conditions, digestive disorders and neurodegenerative pathologies.