Essential for proper absorption and metabolism of calcium, phosphorus, and other nutrients, vitamin D is amazing. Did you know that without enough vitamin D, calcium is often limited in its absorption? Most of us understand the power of vitamin D, but did you know that it plays a role in up to 2,000 genes and in every single tissue and cell of the body?

However, it is estimated that up to 75 percent of American teens and adults don’t get enough vitamin D in their diet.

Recommended Usage:

Adults take 1 cap, once per day.