B Strong
One of the best supplemental B vitamin complexes I recommend is B Strong. This supplements a necessary dose of each B vitamin using the most bioavailable forms to ensure maximum supports for everyone. - Dr. Jockers
Let's discuss the key benefits of B Strong:
Why does Dr. Jockers recommend B Strong?
Why choose B Strong?
The B strong has made a difference. Don't feel tired anymore. Highly recommend!. - Jennifer
Read our customer reviews and you'll see why our clients agree these are...
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B Strong
Feeling Run Down? Your B Vitamins May Be Part of the Story
Fatigue, trouble concentrating, low mood, anxiety, memory slips, weakness and skin issues are common complaints. They can also be signs of B vitamin deficiency. B vitamins are essential for cellular health, brain health, hormone balance, metabolism and healthy skin.
Even a good diet may not be enough. Dr. Jockers points to several common reasons people fall short:
- A diet high in sugar and processed foods, which can deplete B vitamins and hinder absorption
- Chronic stress, which drains B vitamins over time
- Low stomach acid, which limits B12 absorption
- Gut imbalances such as SIBO, where extra bacteria intercept B12
- Certain medications, including acid reflux drugs and metformin
- MTHFR gene variations, which affect about half the population and can interfere with converting B vitamins into usable forms
Why Choose B Strong?
1. The complete B spectrum. B Strong contains all eight B vitamins plus choline to support adrenal and neurological function.
2. Activated forms your body can use right away. The water-soluble B vitamins must be absorbed in the small intestine and converted in the liver into their active forms. B Strong skips much of that work by providing them pre-activated.
3. Support for the whole system. B Strong supports energy, carbohydrate metabolism, blood sugar levels, cardiovascular health, immune health, adrenal function, mood and nervous system function.†
What’s Inside?
- B1: 20 mg thiamine HCl plus 20 mg benfotiamine, a fat-soluble form shown in one study to raise thiamine levels at least five times higher than the water-soluble salt
- B2: 20 mg riboflavin 5'-phosphate (R5P), the activated form
- B3: 130 mg niacinamide and 10 mg niacin
- B5: pantothenic acid, which supports energy metabolism and skin health
- B6: bioactive pyridoxal-5'-phosphate (P5P)
- B7: 400 mcg biotin, “the beauty vitamin” for hair, skin and nails
- B9: 400 mcg folate as Quatrefolic® 5-MTHF, with no synthetic folic acid
- B12: 400 mcg methylcobalamin, not cyanocobalamin
- Choline: 30 mg for nerve signaling and cell membrane maintenance
Especially Important If You Have an MTHFR Variation
Dr. Jockers recommends pre-methylated B vitamins for everyone, and especially for those with MTHFR variations. B Strong’s methylated B12 and folate were designed with this in mind.
What Is The Recommended Dosage?
Normal Dosage: 1 capsule – 2x daily
Advanced Dosage: 2 capsules – 2x daily
When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur.
Sources Include:
- Loew D. Pharmacokinetics of thiamine derivatives especially of benfotiamine. Int J Clin Pharmacol Ther. 1996 Feb;34(2): 47-50. [PMID: 8929745]
- Labadarios D, Rossouw JE, McConnell JB, et al. Vitamin B6 deficiency in chronic liver disease – evidence for increased degradation of pyridoxal-5-phosphate. Gut. 1977;18:23-27. [PMID: 838399]
- Willems FF, Boers GH, Blom HJ, et al. Pharmacokinetic study on the utilization of 5-methyltetrahydrofolate and folic acid in patients with coronary artery disease. Br J Pharmacol. 2004 Mar;41(5):825-30. [PMID: 14769778]
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† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
