What is Relax Calm™? 

RelaX Calm™ contains valerian root, passion flower, and skullcap, which may promote quality sleep without causing drowsiness or sleep hangover.

The addition of chelated minerals involved in muscle contraction and relaxation responses provides further comprehensive support for muscle relaxation.

This is a blend of calming herbs and minerals designed to support healthy muscle relaxation. RelaX Calm™ contains valerian root, passion flower, and skullcap, which may promote quality sleep without causing drowsiness or sleep-hangover.

The addition of chelated minerals involved in muscle contraction and relaxation responses provides further comprehensive support for muscle relaxation.

What are the key ingredients?

Valerian Root

Research on valerian reports that it has anti-anxiety and sedative effects which help you fall asleep faster and even get a higher-quality of sleep (1, 2).

Research also suggests that valerian can induce a state of relaxation through a series of actions that result in higher GABA production in the brain. Specifically, a compound within valerian called valerenic acid is thought to be responsible for this effect (3).  Optimal GABA levels are crucial to improve sleep quality.

Finally, valerian is effective in combination with herbs such as lemon-balm, passion flower, and skullcap for improving sleep quality.

Passion Flower

Similar to valerian, passion flowers may contribute to a better night of sleep by upregulating GABA levels in the brain. Different studies have also shown that using passionflower has beneficial effects on anxiety, blood pressure, insulin levels, and inflammation (4).

Other studies have shown that passionflower helps reduce muscle tension and improve sleep quality and memory formation (5, 6). 

Lemon Balm

Lemon balm is a traditional European remedy that has been used for hundreds of years to calm the nerves and improve mood. Also known as Melissa, it is commonly used for aromatherapy purposes and to improve sleep quality.

The documented benefits of lemon balm are actually pretty broad and include anti-depressant, PMS relief, anti-microbial, and of course sedative.

Lemon balm is thought to promote relaxation by increasing levels of the inhibitory neurotransmitter GABA in the brain. It is thought to achieve this action by inhibiting the enzyme that breaks down GABA, allowing it to remain active in the brain for longer (7).

Skullcap:

This herb, which is in the mint family, gets its name from the cap-like appearance of the outer whorl of the plant’s small blue or purple flowers.  Interestingly, it has been shown to improve blood flow into the brain and has antioxidant benefits that reduce inflammation in the brain and protect against neurodegenerative disorders.

Skullcap has been shown in research studies to have sedative benefits that help induce deep sleep and anti-spasmatic benefits to reduce muscle tension and pain (8). In addition, it has been shown to help reduce anxiety and depression and uplift mood (9).

Magnesium

Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today.

This supplement contains 150 mg of magnesium malate chelate.  The malate amino acid helps to support mitochondrial energy production, while the magnesium works to relax muscles, reduce anxiety, and improve restful sleep.

When does Dr. Jockers use this product?

I really like using this product with individuals who have chronic muscle tightness, restless leg syndrome, and trouble winding down and relaxing at night.

I find this product offers great relief for individuals with chronic muscle and joint pain, and conditions like fibromyalgia and insomnia. 

What is the recommended dosage?

Normal Dosage:  3 capsules – 1x daily, with dinner

Advanced Dosage:  6 capsules – 1x daily, with dinner 

Warning:  Please consult your healthcare professional before using if you are pregnant, breastfeeding, or considering use for a child.

When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur.

What is GABA?

GABA (gamma-aminobutyric acid) is a naturally occurring amino acid in the brain. It is a major inhibitory neurotransmitter in the central nervous system that acts as a calming agent for the body by balancing the stimulating effects of glutamate.

GABA Calm provides a fast and effective absorption and assimilation of GABA for the body.

What are the primary ingredients? 

200 mgGamma-Aminobutyric acid: (PharmaGABA) Bioidentical GABA naturally sourced from the fermentation of glutamic acid and lactobacillus hilgardii.

GABA Calm is made from non-GMO ingredients and does not contain gluten, dairy, or soy.

Why is GABA CALM beneficial to your health?

The quick release of GABA helps to create an optimal balance between the “excitatory” neurotransmitter glutamine and the calming effects of GABA. While GABA is naturally synthesized from glutamate, some people may benefit from supplemental amounts to oppose “fight or flight” feelings.

GABA can support:

• Stress Resilience
• Mental Health
• Cognitive Health
• Mood Balance
• The ability to Fall asleep

GABA may help athletes improve sports performance, reduce feelings of agitation in individuals with longstanding and addictive behaviors, and improve learning capacity.

What is the recommended dosage?

Normal Dosage: Take 1-2 chewables at a time when you feel more anxious or irritable or before bed to help improve sleep.

Advanced Dosage: Take 1-2 chewables multiple times daily when you feel more anxious or irritable or before bed to help improve sleep or as directed by your healthcare provider

When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. 

Not recommended for use in pregnant women and children under 6 years of age. GABA Calm may conflict with taking anxiety medications. Do not take GABA Calm with excess alcohol consumption as it may exacerbate the relaxation effect of alcohol drastically

FAQs:

Does this product contain any shellfish?

No, this product does not contain any shellfish.

What is Resveratrol Power?

Resveratrol is a powerful polyphenol found in the skin of grapes, red wine, and berries. Among many things, resveratrol has proven to be a potent antioxidant that activates anti-aging pathways, including the SirT1 gene, shown in research to improve energy production and stabilize blood sugar.

Combined with the “king of flavonoids” quercetin, Resveratrol Power provides a synergy of nutrients to defend against oxidative damage, assisting in lowering inflammation and supporting overall immune health.

What are the key ingredients?

• Trans Resveratrol (from 400 mg of Polygonum cuspidatum (root): Sourced from the Japanese knotweed plant in the highest bioavailable form of trans-resveratrol.
• Quercetin (200mg) 

Resveratrol Power is made from non-GMO ingredients, is vegetarian, and free of common allergens including dairy, gluten, and soy.

What are the benefits of Resveratrol Power?

This amazing combination of two major antioxidants delivers support to mitochondrial health by reducing free radical damage contributed by a variety of influences, including the aging process alone.

In nature, resveratrol defends the plant against pests and environmental stressors. Resveratrol is the reason why grapes that are grown in harsh climates have a higher concentration of resveratrol produced in the skin. 

In combination with quercetin, Resveratrol Power supports the aging process, improves skin health, provides protection against cardiovascular damage, and reduces free radical damage to neurons and mitochondria.

What is the recommended dosage?

Normal Dosage:  1 capsule – 2x daily (with or without food)

Advanced Dosage: 2 capsules- 2x daily (with or without food)

When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur.

FAQs:

Does this product contain any shellfish?

No, this product does not contain any shellfish.

Joint + Mobility Support Capsules is designed to support more comfortable, mobile joints. This formula brings you time-tested superfoods that are optimized for absorption. 

Why choose Multi Collagen Joint & Mobility?

• Reduces joint tenderness
• Supports joint range of motion
• Improves joint mobility
• Decreases exercise-induced joint discomfort
• Supports healthy joint function
• Supports a healthy response to inflammation
• Made from pasture-raised and grass-fed sources

What are the key ingredients?

Get the full-body results of collagen, plus added clinically studied ingredients for targeted support.

What is the recommended dosage?

Normal Dosage:  Adults take 3 capsules daily with 8 ounces of water or your favorite beverage. 

When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. 

FAQs:

What is collagen?

Collagen is the most abundant protein in our bodies, especially type 1 collagen. It's found in muscles, bones, skin, blood vessels, tendons, and the digestive system. 

Collagen contains 18 different amino acids. Amino acids are the "building blocks of protein," and collagen includes a mix of both nonessential and essential types.

What is the allergen statement for this product?

This product is gluten free, keto friendly, paleo friendly, raised without hormones, raised without antibiotics, made without dairy, made without soy, made without nuts, pasture raised, grass fed, sustainable sourced, BPA free 

When should I use this product?

You can use this collagen powder in the morning, afternoon, evening, or right before bed. There is no specific time to take collagen, but you'll maximize benefits by taking it consistently. Find a time that works best for you to take it regularly.

Who is this product intended for?

This is for anyone looking to naturally support their body as they age. 

Is this product vegan/vegetarian?

No, it is not vegan or vegetarian. Collagen is found only in animals.