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The Ketogenic Diet Program
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The Ketogenic Diet Program

This is a digital program for people who want to dive deeper into the tenants of the ketogenic diet program and best strategies for applying the principals involved. The ketogenic diet is an advanced nutritional approach to help you strengthen your cells to have incredible energy, optimal weight and high level brain function. Scroll down to learn more.

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The Ketogenic Diet Program


LEARN MORE ABOUT THE NAVIGATING THE KETOGENIC DIET PROGRAM HERE

 

What You Get with This Program:

 

 

The Keto Quickstart Guide:

This guide is designed to give you a quick overview of the keto diet and actionable steps to take so you can get started today!  It is 13 pages long, full of graphics to help you understand the concepts and strategies and you can read it in less than 10-15 minutes!

Here is What You Will Discover:

  • The Research Based Health Benefits of Ketones
  • Top 5 Mistakes People Make on the Keto Diet
  • Best Foods to Eat on a Keto Diet & How Much Protein to Consume
  • 5:2 Rule for Optimizing Fats and Electrolytes on Keto 
  • Feast Famine Diet Variation for Optimal Hormone Balance 

Quickstart Nutrition Guide:

The Quick Start PDF helps you understand the foundational principles and how to quickly apply them in a one-page, digitally designed document.

 

Keto Quick Snack List:

Here are a list of great snack alternatives that fit into the Ketogenic Diet program nutrition principles. You will love the simple substitutions and ideas you get from this guide. We have direct links so you know exactly where you can purchase these items.

 

Navigate the Ketogenic Diet for Optimal Health:

The ketogenic diet is an advanced nutritional approach that improves fat burning, preserves lean body tissue and improves brain function. The Ketogenic diet also starves cancer cells of their preferred fuel source (sugar) and allows our immune system to function at it peak. This book goes over all the details and challenges involved with the Ketogenic diet in order to turn your body into a lean, mean fat burning machine. You will find invaluable information in this 10 chapter E-guide that will help you break through challenges you have experienced in the past with the ketogenic diet.

 

The Ketogenic Diet Recipe Book:

This book contains 80 great low-carb, nutrient dense recipes designed to load the body with powerful nutrition. This includes green juices, anti-inflammatory drinks, smoothies, snacks, main courses and incredible desserts. You will love the recipes you find in this book.


The Ketogenic Diet Meal Plan:

This book contains 50 great low-carb, nutrient dense recipes designed to load the body with powerful nutrition. This includes green juices, anti-inflammatory drinks, smoothies, snacks, main courses and incredible desserts. You will love the recipes you find in this book.

The Guide to a Healthy Gallbladder: 

In this E-booklet you will learn how poor gallbladder function and sluggish bile flow may be the major cause of a number of your health problems.  

You will also learn how to optimize your bile flow and improve the health of your liver and gallbladder so you can reduce your microbial load, improve your digestion and nutrient absorption and live life with more energy and vitality.

Fat Burning Foods Guide:

These are my 10 favorite ketogenic foods that I use with clients all the time to help them burn fat, build muscle and slow down the aging process. In this guide, I show you the best sources for these and how to use them on a daily basis. Pick out your favorites and use them regularly.

Ketogenic Diet Video Series:

These videos help you understand the benefits of the ketogenic diet and key principles to follow in order to get the best results.

This includes 12 Recipe and 22 Nutritional Education videos to help you understand the strategies to take to achieve your health goals.

 

 

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Customer Reviews

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D
Diana
Details Matter

I have found the amount of information given in multiple sections is very helpful. Dr Jockers has shared information that I have not heard anywhere else. The details have given me encouragement and direction! Thank you.

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