Fasting Stress Support Pack

The Fasting Stress Support pack includes the Keto Edge, Cortisol Defense and Brain Calm Magnesium.  This is great for those who are new to fasting and individuals who struggle with high cortisol and hypoglycemia when they fast.

The recommendations for this are to take 1 scoop of the Keto Edge in water during the challenging phases of your fast when you begin to feel the symptoms coming on.  I also recommend doing 1 cap of the Cortisol Defense in the morning, at mid-day or early afternoon and 1-2 capsules before bed to help improve sleep quality.

The Brain Calm magnesium unsweetened powder can be used along with the Keto Edge and also taken before bed to improve sleep quality.  As an added bonus, the magnesium will also help with bowel motility.

KetoEdge: This is a formula with exogenous ketones, adaptogenic mushrooms, amino acids and phospholipids.  It is designed to support nutritional ketosis, improve energy and performance, increase fat burning, boost immune function and resistance to stress. 

Normal Dosage:  Take 1 scoop in water as a meal replacement or as a pre-workout or before some sort of a high-performance activity.

 Advanced Dosage:  Take 1 scoop in water – 2x daily, as a meal replacement or as a pre-workout or before some sort of a high-performance activity.

Cortisol Defense: Cortisol Defense helps your body resist and recover from the effects of everyday stress. Components of this multifunctional formula have been shown to support healthy cortisol levels, help alleviate occasional fatigue, promote mental clarity, and support relaxation and restful sleep.

Normal Dosage:  2 caps in the AM (if high morning cortisol) or 2 caps before bed (if high nighttime cortisol)

Advanced Dosage:  2 caps – 2x daily (around times of high cortisol)

Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brain’s magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.  We are only including the unsweetened version which has 0 net carbs or calories in this support pack. 

         Normal Dosage:  1 scoop – 1x daily

         Advanced Dosage:  2 scoop – 2-3x daily

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