Mag Sleep is a unique blend of three highly bioavailable forms of magnesium alongside relaxation-supportive botanicals.

Botanical Ingredients

Montmorency cherry powder has been shown to support production of
melatonin and help support sleep quality and duration.

California poppy (Eschscholzia californica) has been shown to have sedative and anxiolytic (calming) properties.

Lavender (Lavandula angustifolia) has been shown to improve sleep quality parameters and anxiety in several clinical
studies.

Bioavailable Magnesium

Magnesium orotate contains two components: magnesium and orotic acid. The orotic acid (OA) behaves as a transporter in helping magnesium enter cells.

Magnesium orotate does not bind to gastric acid and does not exhibit laxative effects observed in other forms of magnesium.

Magnesium glycerophosphate has been shown to be a highly bioavailable form of magnesium. A 2019 study compared the bioavailability of  different forms of magnesium both in vitro and in humans. A blend containing magnesium glycerophosphate was shown to have one of the highest bioavailability forms tested in the laboratory. In the human portion of this study, the magnesium glycerophosphate blend was among the highest in absorption efficiency in the small
intestine in both fasted and fed states. 

TRAACS® magnesium bisglycinate chelate: This magnesium method of delivery allows larger amounts of magnesium to be absorbed more quickly and to be better retained by the body, as compared with many other forms. 

Additionally, this form of magnesium has been shown to be effective for individuals with the greatest impairments in magnesium absorption, such as those with inflammatory bowel conditions, among whom the prevalence of overt magnesium deficiency may be as high as 86%. This amino acid chelate may be especially beneficial for those who require high doses of magnesium, as relatively high doses lead to fewer unwanted gastrointestinal effects that may be present with other forms of supplementation.

Directions

Mix 6 grams (approx. one scoop) in 8 ounces of water per day 30-60 minutes before bedtime, or as directed by your health-care practitioner.